Journalyn
Free sample · No email required

Try 5 real pages from the Boundaries Workbook

Not a teaser, not a template. These are five actual pages from the same 23-page workbook we sell: the welcome page, the four-domain reference, and two full prompts, exactly as they print. See the quality before you buy anything.

Download the free sample (PDF)

5 pages · US Letter, print-ready · No signup, no account

What is in the sample

  • The cover and welcome page, so you know what the workbook is actually for.
  • The four-domain reference page (work, family, friends, parenting) on its own is a useful worksheet.
  • Two full prompt pages, exactly as they appear in the paid workbook, with the same layout, fields, and evening anchor.

Printing instructions

Print at 100% scale (not "fit to page") on US Letter or A4 paper. Single-sided works best so the writing space on the back of a page does not show through. Black and white or grayscale printing is fine: the pages are designed to be legible without color.

On a phone, open the PDF in your browser or a PDF reader app and print directly from there, or email it to yourself and print from a computer.

If the sample was useful

The full workbook is 23 pages for $14.99, or get it with three more boundaries PDFs (a 50+ script pack, a people-pleasing journal, and a guilt-recovery guide) in the Boundaries Toolkit for $27.99.

Optional

Want more, when we make it?

The Sunday Letter: one short reflection and a free printable prompt, most Sundays. Completely separate from your sample download above; skip it if it is not for you.

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